Wild Rice and Mushroom Soup Vegan-Style

Easy, Healthy, Hearty, and Just Good

Ingredients

  • ¾ cup wild rice

  • 4 cups mushrooms sliced (mix of Button, Crimini, & Shitake)

  • 1 cup white onion diced (super fine)

  • 2 cloves minced garlic

  • 2 Tbs vegan butter or avocado oil

  • 1 tsp parsley

  • 6 cups vegetable broth

  • 14 ounce can coconut milk (stir before pouring into pot)

  • salt & pepper

Instructions

  • Rinse the rice and soak in cold water for 15-30 minutes—trust me this is worth the effort

  • Chop the vegetables

  • Add the vegan butter to a large soup pot and melt butter.

  • Add in the onion, garlic, and mushrooms and sauté for 15 minutes

  • Season with parsley, salt, and pepper, add more or less depending on your taste

  • Add the vegetable broth, strained wild rice, and coconut milk to the pot with the vegetables and mix

  • Bring the soup to a boil and reduce to a simmer

  • Cook covered for 20 minutes

  • At the 20 minutes remove the soup lid and stir

  • Cook the soup uncovered for an additional 15-20 minutes until the rice is cooked through

  • Remove the soup from the heat and let it sit for 5 minutes to thicken

  • Serve and enjoy!

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